CONTACT

Woman with blonde hair smiling and holding a ladder, standing in a room with green plants, candles, and books on shelves, near a window with dark curtains.

How to Reach Me

📍 Location: 330 L Street Anchorage, Alaska 99501 & Online (for nutritional therapy services)
📞 Phone/Text: 907-538-1505
📧 Email: rootandregulateforlife@gmail.com
🌐 Website: www.rootandregulate.com
📸 Instagram: @rootandregulate

Hours of Operation
⏰ By appointment only
Monday – Friday
11:00 AM – 7:00 PM

How to
Reach Me

📍 Location: 330 L Street Anchorage, Alaska 99501 & Online (for nutritional therapy services)
📞 Phone/Text: 907-538-1505
📧 Email: rootandregulateforlife@gmail.com
🌐 Website: www.rootandregulate.com
📸 Instagram: @rootandregulate

book now

Booking Notes

My schedule tends to fill up about 7 to 8 weeks ahead of time. If you don’t see an opening that works for you, I encourage you to join the waitlist. Feel free to reach out directly as well. I’m always happy to see if we can find a time that feels supportive and aligned

Bodywork & Skincare

services can be booked online.

New Medical Massage Clients

please reach out before booking and provide referral, insurance card, and ID.

Nutritional Therapy Clients

contact me directly by phone, text, or email to schedule your initial consultation and receive intake paperwork.

A woman receiving a massage from another person lying on a table, with candles and a window in the background.

Let’s Stay Connected

The best way to support Root & Regulate is by sharing your experience.

If you’ve enjoyed your session, please consider leaving a Google Review or referring a friend. Your words help others find the care they need and keep this community growing.

✨ I look forward to supporting you on your journey to balance, healing, and resilience.